Quick & Easy Meal for SUPERBOWL

Food
Are you READY for the SUPERBOWL?! Ok so I am not the biggest football fan out there, but I do like the Pittsburgh Steelers and the Panthers. Unfortunately, neither team made it to the Superbowl this year, but we will probably watch some of the game nonetheless. Marcus and I tend to make appetizers for dinner every Superbowl whether we watch it or not. This year we decided upon a quick, but yummy organic meal that is loaded with nutrients. I chose the 7 Layer Bean Dip! Not only is it SIMPLE to make, but its VERY cost effective for the grocery budget. Here's the recipe I will be using today. Your family and friends will LOVE this QUICK meal! Total spent on this meal for our family was around…
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Please, Not Another Diet!

Please, Not Another Diet!

Food
I have bounced around trying to lose weight most of my 20’s by dieting. No matter how hard I tried, it seemed that the scale would not move. I was unhappy with not only my weight, but it also affected my self-esteem. I would have never imagined having to shop for size 12 in clothing, especially since I seemed to not be able to move past a size 2 in my teenage years.  The reason I gained the weight was that I would give in to every craving I wanted, which was mainly chocolate. Unfortunately, I did not realize what (the ingredients) I was putting in my body. I barely drank water, always ate white bread and white rice, and fast food was my thing! It was not until 2012 that I…
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Never Looking Back

Never Looking Back

Food
It was in 2012, after watching Food Inc. that I became aware of the craziness with the food industry in America. I was in total shock when they revealed what our government has allowed to be sold as food and even healthy foods. My husband and I decided to immediately change the way we ate. It was definitely a process and it seemed difficult at times, but we were determined to ensure we ate the healthiest as we possibly could. Living in a small town in the South did not make the transition easy for us. After researching blogs, learning about Whole Foods Market and other health food stores, we transitioned to consuming mostly organic items, with the exception of a few produce that is listed on the Clean 15…
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